What are your barriers to personal empowerment?

Do you keep engaging in toxic relationships? Do you say “yes'' when you want to say no? Do you overindulge in order to avoid unpleasant feelings? Do you constantly criticize yourself? Do any of these qualities sound familiar to you? Do you ever ask “Why Me?”

Being in any of these situations is enough to make you feel like the world is against you. It can feel like you are caught in a cyclical trap impossible to break out of.

What is holding you back from living your most authentic life and experiencing joy?

• Internal Pain

• Shame/Worthlessness

• Inexplicable Anger

• Anxiety/Sadness/Depression

• Negative Thoughts

• Self Sabotaging

Are you ready to take the first step on your healing journey?

Take the First Step Here:

The ARISE Healing Program will guide you in exploring the behaviors that stem from your trauma, emotional wounds or childhood experiences that keep you from living a purposeful life. You will let go of toxic environments and learn to create healthy coping strategies. The ARISE Healing Program provides the tools to assist you in navigating through life with awareness when you feel emotionally triggered.

By implementing the tools learned in The ARISE Healing Program, you will finally feel comfortable to release lingering shame and unhealthy behaviors. You will finally feel safe and comfortable in your own skin.

Monica Roy -Founder, Mentor & Coach

Hello! I’m Monica Roy, founder of She Is Becoming. I am a Transformational Coach whom is certified in Trauma-Informed Care. I specialize in Healing Emotional Wounds, Developing a Positive Self Image and Personal Empowerment. I’m a San Diego native, who has an incredible love for family, my ‘soul sisters’, connecting with other women, and exploring new places —oh, I can’t forget my pups!

 I discovered my desire to lead others in healing emotional wounds through my own life journey. My life has been filled with love, joy, and beautiful memories, but also chapters that were dark and filled with internal pain. I felt like I was only existing, and I made decisions based on my low self-esteem. I was stuck in a cycle of self-defeating behaviors and did not understand how to get out. I felt lost trying to find my purpose.

While on my healing jourmey. I made a conscious decsion that I would serve others who struggle with self-imagery and those who experience internal pain from emotional wounds.

I believe awareness is empowerment!

That is why I created She Is Becoming — so women can rewrite their story and experience a life filled with purpose and joy! It is my dream to build a community of women, give them the tools to overcome the hurdles in their lives, and help them work through the emotional baggage caused by trauma or childhood experiences. Addressing emotional wounds can be painful and takes courage but as you heal the internal pain, your life begins to transform. The journey is truly empowering.

You deserve to live life with joy and be surrounded by loving relationships.

“We are not held back by the love we didn’t receive in the past, but by the love we are not extending in the present” ~ Marianne Williamson

Book a Free Consultation!

Discuss your path to wellness during a FREE consultation.
The 20-minute consultation will include a conversation about your
personal direction, the workshops available, and pricing.